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Agility & Conditioning Workouts

As a supplement to our indoor training and practices, Miami Elite offers outdoor agility & conditioning  workouts. Participation is based on first-come, first-serve. Online registration is mandatory to secure your position; scroll down to complete your registration. 
Please contact Director Julie Doan Kurenuma with questions: [email protected]


Program Overview: 

Led by Certified Strength & Conditioning Coaches, Certified Athletics Trainers and Miami Elite Directorial Staff, our outdoor Agility & Conditioning Workouts are geared towards helping athletes in the following areas: body awareness & coordination, injury prevention, strength, agility, balance, power, vertical jump, speed and more. Training will take place in both the sand volleyball courts and surrounding grassy areas at Coral Reef Park. 


Coral Reef Park Sand Courts & surrounding grass areas. 
7895 SW 152 St. Palmetto Bay, FL 33157

Cost: TBA

Cost Includes: TBA

Dates & Times: TBA

Agility & Conditioning Workouts

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