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Agility & Conditioning Workouts

As a supplement to our indoor training and practices, Miami Elite offers outdoor agility & conditioning  workouts. Participation is based on first-come, first-serve. Online registration is mandatory to secure your position; scroll down to complete your registration. 
Please contact Director Julie Doan Kurenuma with questions: [email protected]

 

Program Overview: 

Led by Certified Strength & Conditioning Coaches, Certified Athletics Trainers and Miami Elite Directorial Staff, our outdoor Agility & Conditioning Workouts are geared towards helping athletes in the following areas: body awareness & coordination, injury prevention, strength, agility, balance, power, vertical jump, speed and more. Training will take place in both the sand volleyball courts and surrounding grassy areas at Coral Reef Park. 

Location: 

Coral Reef Park Sand Courts & surrounding grass areas. 
7895 SW 152 St. Palmetto Bay, FL 33157

Cost: TBA

Cost Includes: TBA

Dates & Times: TBA







Agility & Conditioning Workouts

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